These have been an excellent addition to my shoe collection as they will keep my babies beautiful for so much longer.

the: The Family Song Powerstep Pinnacle Orthotic Insert PN-F (M9-9.5/W11-11.5) (Health and Beauty) These work okay for dress or casual shoes. Relatively easy to swap between shoes. However, in my experience not good for athletic shoes. Too wide to fit into my volleyball shoes. When I use these for tennis, I feel the bottom of my feet burning because there is too much friction. A better alternative is Superfeet 3/4 easy-fit insoles. Never tested these for running so cannot comment on that.
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